Tuesday, February 21, 2012
HAPPINESS COMMANDEMENT ONE -- CHANGE IT UP!
Now that I work a routine job with routine hours, I have found that it is easy to get into a rut. To keep things from being the same over and over (like Groundhog Day) it is important to change it up. Take a different route to work, listen to a different radio station, cook a new recipe. Dust or do a load of laundry during the week to allow for some fun time during the weekend. Do something new that you have never tried before. For example sky diving for those that are brave. (Well that is not me!) I did take a painting class. Exercise is also a good way to change up the routine. Walking , bicycling, dancing are all fun and various ways to spend your time. Not only is exercise a way to change it up, exercise clears the mind. Exercise gives you the energy to be inspired and allows for more creative ways to change up the routine. And not being in a rut makes for a happy me!
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